In the words of Bjork’ 90s indie hit “Oh So Quiet” –It's, oh, so quiet Shhhh, Shhhh, It's, oh, so still Shhhh, Shhhh, You're all alone Shhh, Shhh And so peaceful until…Until… that is the question, and considering it is ‘peaceful’, it's probably best to review the minutes from the Fed as it is signalling that the quiet time is not far from ending soon.FOMC: The Pressure BuildsThe May 6th to 7th Federal Open Market Committee (FOMC) minutes reaffirmed the Fed’s cautious stance, with Chair Powell keeping to the “wait and see” script. But under the surface, the outlook has become more complicated as event risk is getting louder.Clearly, Trump’s Tariffs have created new complications for the Fed’s dual mandate.As the minutes note:“With uncertainty higher due to ‘larger and broader’ than expected tariffs, the Committee may ultimately face a more difficult trade-off between its price stability and full employment mandates.”And this was well before the Trade Court’s decision that the Liberation Day tariffs are illegal under the Economic Emergency Act of 1977, and then it was subsequently overturned 24 hours later by the appeals court.The Fed has flagged increased downside risk to real activity and now sees the probability of recession as nearly equal to its baseline forecast. At the same time, inflation risks for 2025 have been revised upward, though longer-term projections remain skewed to the upside, particularly as inflation expectations creep higher.Seen in these quotes from the minutes:“The staff continued to view the risks around the inflation forecast as skewed to the upside, with recent increases in some measures of inflation expectations raising the possibility that inflation would prove to be more persistent than the baseline projection assumed.”“Many participants reported that firms planned to partially or fully pass on tariff-related cost increases.”To paraphrase Milton Friedman, “Tariffs are not a tax on the sovereign, they are a tax on the consumer.” And this is what is being missed by government officials and the President himself.A counterargument to higher cost is that Fed officials suggested there is a chance of weakening demand, lower immigration driven housing inflation, and competitive pricing tactics. Which would feed back into the risk of recession as mentioned above, and signal that the US is entering a new stagflation era.Seen here:“Several argued that there might be less inflationary pressure for reasons such as reductions of tariff increases from ongoing trade negotiations, less tolerance for price increases by households, a weakening of the economy, reduced housing inflation pressures from lower immigration, or a desire by some firms to increase market share rather than raise prices.”On employment, the labour market remains tight but is potentially vulnerable to hiring pauses as policy and trade risks weigh.“The labour market was seen as ‘broadly in balance’ and the unemployment rate as ‘low.’”“Participants were concerned that tariff uncertainty could lead to a pause in hiring and the labour market to soften in the coming months.”Financial market signals were mixed. Several participants noted an unusual pattern: long-term Treasury yields rose even as the dollar weakened and equities sold off, raising concerns about shifting correlations and safe-haven perceptions.“Some participants commented on a change from the typical pattern... with longer-term Treasury yields rising and the dollar depreciating despite the decline in the prices of equities and other risky assets... [noting] that a durable shift... could have long-lasting implications for the economy.”Monetary framework discussions continue as well. The Fed appears to be reconsidering its post-COVID commitment to flexible average inflation targeting (FAIT). The minutes state:“Participants indicated that they thought it would be appropriate to reconsider the average inflation-targeting language in the Statement on Longer-Run Goals and Monetary Policy Strategy.”An interesting development is putting more rigidity into the mandate currently, suggesting the Fed is looking to ‘safeguard’ policy changes from external political forces.Where does this leave the US and the Fed in the short term? Don’t expect any near-term policy change, but the longer the Fed delays, the steeper the eventual rate cuts may need to be as the risks of a tariff-induced recession lead to the monetary brake being released.The consensus is that by January 2026, a possible 125 basis point will come out of the Federal funds rate, some even are forecasting 175 due to the need to stimulate the economy rather than restrict it. The consensus figure would see the Federal Funds rate landing on the terminal rate of 3.00% to 3.25%, the unknown is when, the size and velocity of reaching this point will be.It is oh so quiet, but it won’t be for long if the Fed is anything to go by.
It's oh so quiet, but for how long?

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Here is the situation as April begins. A war is affecting one of the world's most important oil chokepoints. Brent crude is trading above US$100. And the Federal Reserve (Fed), which spent much of 2025 engineering a soft landing, is now facing an inflation threat driven less by wages, services or the domestic economy, and more by energy. It is watching an oil shock.
The Fed funds rate sits at 3.50% to 3.75%. The next Federal Open Market Committee (FOMC) meeting is on 28 and 29 April and the key question for markets is not whether the Fed will cut, it is whether the Fed can cut, or whether the energy shock may have shut that door for much of 2026.
A heavy run of major data releases lands in April. The March consumer price index (CPI), non-farm payrolls (NFP) and the advance estimate of Q1 gross domestic product (GDP) are the three that matter most. But the FOMC statement on 29 April may be the release that sets the tone for the rest of the year.
Growth: Business activity and demand
Think about what the US economy looked like coming into this year: AI-driven capital expenditure (capex) was a major part of the growth narrative, corporate investment intentions looked firm and the One, Big, Beautiful Bill Act was already in the mix. On paper, the growth story looked solid.
Then the Strait of Hormuz situation changed the calculus. Not because the US is a net energy importer, it is not, and that structural insulation matters. But what is good for US energy producers can still squeeze margins elsewhere and weigh on global demand. The 30 April advance Q1 gross domestic product (GDP) estimate is now likely to be read through two lenses: how strong was the economy before the shock, and what it may signal about the quarters ahead.
Labour: Payrolls and employment
February's jobs report was, depending on how you read it, either a blip or a warning sign. Non-farm payrolls (NFP) fell by 92,000, unemployment edged up to 4.4% and the official line was that weather played a role. That may be true but here is what also happened. The labour market suddenly looked a little less convincing as the main argument for keeping rates elevated.
The 3 April employment report for March is now genuinely consequential. A bounce back to positive payroll growth would probably steady nerves and a second consecutive soft print, particularly against a backdrop of higher energy prices, would start to build a very uncomfortable narrative for the Fed. It would be looking at slower jobs growth and an inflation threat at the same time. That is not a comfortable place to be.
Inflation: CPI, PPI and PCE
Here is the uncomfortable truth about where inflation sits right now. Core personal consumption expenditures (PCE), the Fed's preferred gauge, was already running at 3.1% year on year in January, before any oil shock had fed through. The Fed had not fully solved its inflation problem, rather, it had slowed it down. That is a different thing.
And now, on top of a not-quite-solved inflation problem, oil prices have moved sharply higher. Energy prices can feed into the consumer price index (CPI) relatively quickly, through petrol, transport and logistics costs that can eventually show up in the price of nearly everything. The 10 April CPI print for March is probably the most important single data release of the month, it is the one that may tell us whether the energy shock is already showing up in the numbers the Fed watches.
Policy, trade and earnings
April is also the start of US earnings season, and this quarter's results carry an unusual amount of weight. Investors have been pouring capital into AI infrastructure on the basis that returns are coming. The question is when. With geopolitical volatility driving a rotation away from growth-oriented technology and towards energy and defence, JPMorgan Chase's 14 April earnings will be read as much for what management says about the macro environment as for the numbers themselves.
Then there is the FOMC meeting on 28 and 29 April. After the early-April run of data, including NFP, CPI and producer price index (PPI), the Fed will have more than enough information to update its language. Whether it signals that rate cuts could remain on hold through 2026, or whether it leaves the door slightly ajar, may be the most consequential communication of the quarter.
Geopolitical volatility has already pushed investors to reassess growth-heavy positioning. The estimated US$650 billion AI infrastructure buildout is also coming under heavier scrutiny on return on investment. If earnings season disappoints on that front, and if the FOMC signals a prolonged hold, the combination could test risk appetite heading into May.
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Asia-Pacific markets start April with a focus on how prolonged disruption in the Strait of Hormuz feeds through to inflation, trade flows, and policy expectations. China's 15th Five-Year Plan shifts attention toward artificial intelligence and technological self-reliance, with knock-on effects for supply chains and regional growth. Japan and Australia both face the challenge of managing imported energy inflation while gauging how far they can normalise policy without derailing domestic demand.
For traders, the mix of elevated energy prices and policy divergence may keep volatility elevated across regional indices and currencies.
China
Lawmakers in Beijing have approved the 15th Five-Year Plan (2026-2030), placing artificial intelligence (AI) and technological self-reliance at the centre of the national agenda. The government has set a growth target of 4.5% to 5.0% for 2026, the lowest in decades, as it prioritises quality of growth over speed.
Japan
The Bank of Japan (BOJ) faces increasing pressure to normalise policy as energy-driven inflation risks a resurgence. While consumer prices excluding fresh food slowed to 1.6% in February, the recent oil price spike may push the consumer price index (CPI) back toward the 2% target in coming months.
Australia
The Australian economy remains in a state of two-speed divergence, with older households increasing spending while younger cohorts face significant affordability pressures. Following the Reserve Bank of Australia's (RBA) rate increase to 4.10% in March, markets are highly focused on upcoming inflation data to assess whether additional tightening may be required.
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With the Iran conflict reshaping energy markets, central banks turning hawkish, and gold in freefall despite the chaos, the safe haven playbook in 2026 is more complicated than ever.
Quick facts
- Gold has fallen more than 20% from its all-time high, despite an active war in the Middle East
- The Singapore dollar is near its strongest level against the USD since October 2014
- The Reserve Bank of Australia (RBA) hiked rates to 4.10% in March 2026 as Iran-driven oil prices push Australian inflation higher
1. Gold (XAU/USD)
Gold remains the most widely traded safe haven globally. It benefits from geopolitical stress, US dollar weakness, and negative real interest rate environments. However, its short-term behaviour in 2026 demands explanation.
Despite an active war in the Middle East, gold has sold off sharply. The likely cause is the Fed trimming its 2026 rate cut projections, citing hotter-than-expected producer inflation and Strait of Hormuz-driven oil prices creating inflation persistence.
Ultimately, gold's bull case rests on falling real yields and a weaker dollar, and right now neither condition is in place. Traders should be aware that during an inflationary supply shock like the one the Iran conflict has delivered, gold does not always behave as expected.
However, if you zoom out, the longer-term picture reinforces gold’s safe-haven status, ending 2025 as one of its strongest years on record.
Key variables to watch: US Federal Reserve guidance, real yields, and USD direction.
2. Japanese Yen (JPY)
The yen has long functioned as a safe-haven currency thanks to Japan's status as the world's largest net creditor nation. In times of stress, Japanese investors tend to repatriate capital, driving the yen higher.
However, that dynamic seems to have shifted in 2026 so far. The yen is down 6.63% YoY, near its weakest level since July 2024, and surging oil import costs are weighing on the currency.
The yen's safe-haven role has not disappeared, though. It tends to reassert itself during sharp equity selloffs and liquidity events. But in an oil-driven inflation shock, it faces structural headwinds.
Key variables to watch: BOJ rate decisions, US-Japan yield differentials, and any intervention signals from Japanese authorities.
3. Swiss Franc (CHF)
Switzerland's political neutrality, account surplus, and strong institutional framework make the franc a reflexive safe-haven currency. Unlike the yen, the CHF is holding up in the current environment, with the franc gaining against the dollar in 2026, and EUR/CHF remaining stable.
For traders across Europe and the Middle East, CHF is often the first port of call during stress events.
Key variables to watch: Swiss National Bank intervention language, European geopolitical developments, and global risk indices.
4. US Treasury Bonds (US10Y)
Under normal conditions, US government bonds are some of the deepest, most liquid safe-haven instruments in the world. But 2026 is not normal conditions…
Yields have been rising, not falling, meaning bond prices are moving in the wrong direction for anyone seeking safety.
When yields rise during a risk-off event, it signals the market is treating bonds as an inflation risk rather than a safety asset.
However, short-duration Treasuries like bills and 2-year notes are a different story. They may offer higher income with less duration risk than longer-dated bonds, which is why some investors use them more defensively in volatile periods.
Key variables to watch: Fed communication, CPI and PCE data, and whether the 10Y yield breaks above 4.50% or pulls back below 4.00%.
5. Australian Dollar vs. US Dollar (AUD/USD): inverse play
The Australian dollar is widely considered a risk-on currency, tied closely to global commodity demand and Chinese growth.
In risk-off environments, AUD/USD typically falls. A falling AUD/USD can serve as a leading indicator of broader global stress, which can be useful context for traders with regional exposure.
The RBA hiking cycle (two hikes since the start of 2026) is providing some floor under the AUD, but in a sustained global risk-off move, that support has limits.
Key variables to watch: RBA forward guidance, Chinese PMI data, iron ore prices, and oil's impact on Australian inflation expectations.
6. US Dollar Index (DXY)
The US dollar acts as the world's reserve currency and a reflexive safe haven during acute stress. When liquidity dries up, global demand for USD tends to spike regardless of the underlying trend.
Over the past 12 months, the dollar has lost ground as global confidence in US fiscal trajectory has wavered. But over the past month, it has firmed, supported by a hawkish Fed and elevated geopolitical risk.
In risk-off environments, the USD continues to attract safe-haven flows. However, rising oil prices can increase inflation risks, complicating Federal Reserve policy expectations.
Key variables to watch: Fed rate path, US inflation data, and global liquidity conditions.
7. Singapore Dollar (SGD)
Less discussed globally but highly relevant across Southeast Asia, the SGD is one of the most quietly resilient currencies in the current environment.
The Singapore dollar has advanced to near its highest level since October 2014, supported by safe haven flows and investors drawn to Singapore's AAA-rated bonds, a dividend-heavy stock market, and predictable government policies.
The MAS manages the SGD through a nominal effective exchange rate band rather than an interest rate, giving it a different character from other safe-haven currencies.
For traders with exposure to Indonesia, Malaysia, Thailand, Vietnam, and the broader ASEAN region, USD/SGD can act as a practical benchmark for regional risk appetite.
Key variables to watch: MAS policy band adjustments, regional trade flows, and USD/Asia dynamics more broadly.
8. Cash and Short-Duration Fixed Income
Sometimes, the most effective safe haven can be to simply reduce exposure. With central bank rates still elevated across major economies, cash and short-duration government bonds can offer a meaningful yield while sitting outside market risk.
The RBA raised the cash rate to 4.10% at its March meeting. The Bank of England held at 3.75%, while the ECB kept its deposit facility rate at 2.00% and main refinancing rate at 2.15%. Across all major economies, short-duration government paper is offering a real return for the first time in years.
In a volatile environment, capital preservation can sometimes matter more than return maximisation.
Key variables to watch: Central bank meeting calendars across all major economies, and any shifts in forward guidance on the rate path.
What to Watch Next
Fed inflation data. Core PCE is the single most important data point for gold, bonds, and the dollar right now. Any surprise in either direction could move all three simultaneously.
Yen intervention risk. The yen is near levels that have previously triggered action from Japanese authorities. Traders with Asia-Pacific exposure should monitor closely.
RBA's next move. With Australia now at 4.10% and inflation still above target, the question is whether the hiking cycle has further to run. The next RBA meeting is on 5 May.
Geopolitical trajectory. Any move toward de-escalation in the Middle East would quickly reduce safe haven demand and rotate capital back into risk assets. The reverse is equally true.
China's growth signal. A stronger-than-expected Chinese recovery could lift commodity currencies and reduce defensive positioning across Asia-Pacific.
The Longer-Term Lens
The 2026 environment is exposing that the effectiveness of safe haven assets depends on the type of shock, not just its severity.
An inflationary supply shock like the Iran conflict has delivered is one of the most difficult environments for traditional safe havens.
Gold falls as real yields rise. Bonds sell off as inflation expectations climb. Even the yen can weaken as Japan's import costs surge.
What has held up are assets with institutional credibility, managed frameworks, and deep liquidity regardless of macro conditions. The Swiss franc, Singapore dollar, and short-duration cash instruments fit that description better than gold or long bonds do right now.
In 2026, the question for traders is not "which safe haven?" It is "a safe haven from what?"
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As we enter May 2026, the global FX market is attempting a difficult high-wire act. April was defined by “civilisation-ending” ultimatums and a Pakistani-brokered ceasefire that sent Brent crude on a rollercoaster from US$110 down to the mid-US$90s.
For traders, the connect-the-dots moment is this: the peak panic around the Iran conflict has faded, but it has been replaced by a structural regime shift. Markets may be moving from a war premium to a transition premium.
With Kevin Warsh nominated to take the Fed chair in mid-May and the Bank of Japan (BOJ) staring down a generational ceiling near 160.00, the calm in the headlines may be masking a major repricing of global yield differentials.
Strongest mover: US dollar (USD)
The US dollar enters May with a new kind of ballast. While the ceasefire reduced the immediate need for a panic hedge, the nomination of Kevin Warsh, widely viewed as an inflation hawk, has provided a structural floor for the greenback.
Weakest mover: Japanese yen (JPY)
If you wanted to design a currency to struggle in 2026, the yen fits the brief. Despite the “TACO” script, short for “Trump always chickens out”, providing some relief to equities, the mathematical pressure on JPY remains significant.
Data to watch next
Four events stand out as the clearest catalysts. Each has a direct transmission channel into rate expectations.
Key levels and signals

The oil market has a habit of looking settled right before it stops being settled. That is the setup now.
Traffic through the Strait of Hormuz has dropped sharply as the conflict around Iran has intensified, and more vessels are going dark by switching off AIS, or Automatic Identification System, signals that usually show where ships are moving. Hormuz is not just another shipping lane. It is one of the world’s most important energy chokepoints, so when visibility starts to disappear, supply risk moves back to the centre of the conversation.
Why this matters now
This matters for a couple of reasons.
The headline move is one thing. The market implication is another. Oil is not only about how many barrels exist, rather, it is also about whether those barrels can move, who is willing to insure them, how long buyers are prepared to wait and how much extra risk traders feel they need to price in.
Right now, three things are colliding at once: disrupted shipping, fragile diplomacy and a market that is already leaning heavily in one direction. That combination can make Brent move faster than the fundamentals alone would normally suggest.
What is driving the move
1 Supply visibility is deteriorating
The first driver is simple. The market can see less, and that tends to make it more nervous.
Transit through Hormuz has fallen sharply, while a growing share of traffic has involved ships that are no longer broadcasting standard tracking signals. In plain English, fewer vessels are moving normally through a critical corridor, and more of the activity is becoming harder to track. That does not automatically mean supply is about to collapse. But it does mean uncertainty is rising.
2 Iran’s storage buffer may be limited
The second driver is Iran’s export and storage constraint.
Onshore storage capacity is estimated at about 40 million barrels, and the market is watching what some describe as a 16-day red line. That is the point at which a prolonged export disruption could begin forcing production cuts to avoid damage to reservoirs. For newer readers, the takeaway is straightforward. If oil cannot leave storage for long enough, the problem may stop being about delayed exports and start becoming a genuine supply issue.
3 Positioning could amplify the move
The third driver is positioning, which is just market shorthand for how traders are already set up before the next move happens.
In this case, speculative crude positioning looks heavily one-sided. That matters because when a market is leaning too far in one direction, it does not take much to trigger a sharp adjustment. A fresh geopolitical shock could force traders to move quickly, and once that starts, price can run harder than the underlying news alone might justify.
Why the market cares
An oil shock rarely stays contained inside the energy market.
Higher crude prices can start showing up in freight, manufacturing and household energy bills. That means inflation expectations can start creeping higher again. Central banks are already trying to manage a difficult balance between sticky inflation and softer growth, so higher oil can make that job harder.
And this is not just a story about oil producers getting a lift. Airlines, transport companies and other fuel-sensitive businesses can come under pressure quickly when energy costs rise. Broader equity markets may also have to rethink the policy outlook if higher oil keeps inflation firmer than expected.
The ripple effects go well beyond oil
There is also a currency angle, and it is less straightforward than it first appears.
Commodity-linked currencies such as the Australian dollar often get support when raw material prices rise. But that relationship is not automatic. If oil is climbing because global demand is improving, that can help. If it is climbing because geopolitical risk is spiking, markets can shift into risk-off mode instead, and that can weigh on the Australian dollar even as commodity prices rise.
That is what makes this kind of move more interesting than it looks at first glance. The same oil rally can support one part of the market while putting pressure on another.
Assets and names in the frame
Brent crude remains the clearest read on broad supply risk. If traders want the cleanest expression of the headline story, this is usually where they look first.
- ExxonMobil is one of the more obvious names in the frame. Higher oil prices can support realised selling prices and near-term earnings momentum, although it is never as simple as oil up, stock up. Costs, production mix and broader sentiment still matter.
- NextEra Energy adds another layer. This story is not only about fossil fuels. When energy security becomes a bigger concern, the case for domestic power resilience, grid investment and alternative generation can strengthen as well.
- AUD/USD is another market worth watching. Australia is closely tied to commodity cycles, so stronger raw material prices can sometimes support the currency. But if markets are reacting more to fear than growth, that usual tailwind may not hold.
For newer readers, the key point is that oil moves do not spread through markets in a neat, predictable line. They ripple outward unevenly, helping some assets, pressuring others and sometimes doing both at the same time.
What could go wrong
A strong narrative is not the same as a one-way trade.
A ceasefire could stabilise shipping flows faster than expected. OPEC+ could offset some of the tightness by lifting production. Demand data from China could disappoint, shifting the focus back to weak consumption rather than constrained supply. And if the geopolitical premium fades, oil could pull back more quickly than the current mood suggests.
For newer readers, the takeaway is simple. Oil rallies can be real without being permanent. A move may be justified in the short term by disruption risk, then reverse quickly if those risks ease or if demand softens.
The market is no longer pricing oil in isolation. It is pricing visibility, transport security and the risk that supply disruption spills into inflation, currencies and broader risk sentiment.
That is why Hormuz matters, even for readers who never trade a barrel of crude themselves.

We have spent the last three instalments of this series mapping the plumbing of the 2026 economy: the banks that anchor the capital, the utilities that supply the electrons, and the chipmakers building the silicon. As the April reporting season moves into its final act, attention shifts to the front door.
Meta, Amazon and Apple sit at the point where the AI buildout meets everyday consumers and businesses.
Why return on investment is now the focus
A hard divide, sometimes called the “Great Dispersion”, is opening between companies that enable AI and companies that monetise it. Meta and Amazon are at the centre of a massive capital expenditure (capex) cycle, against an estimated industry-wide spend of roughly US$650 billion to US$700 billion in 2026.
That is why return on investment (ROI) metrics are front of mind.
- Is Meta’s AI-driven ad targeting strong enough to justify its spending programme?
- Is Amazon Web Services (AWS) re-accelerating fast enough to support the custom silicon push?
- Can Apple hold its premium valuation by showing the iPhone 17 cycle is real, even in a more difficult Chinese market?
In 2026, the question is no longer only who can build the data centres. It is who can turn those investments into sustainable, high-margin profit. With energy markets calmer after the recent ceasefire, technology valuations have had some room to breathe. Now the market wants evidence.

